Are you Ready to Zumba? Get in Touch by 21st December - We Need a Wee Bit More Interest
Post in Community Groups & Events by Morven MacDonaldWe have five folk showing interest so far. Reply by 21st December
Zumba Gold is perfect for adults who are looking for a modified Zumba class that recreates the original moves at a lower-intensity.
How It Works
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Zumba
How It Works
Mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective and fun.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Fill out the very brief form below. Click into it and start completing then click submit at the end. If you would prefer the form be emailed to you or want to request a paper copy you can let me know here. A copy of the form will also go out on the back of the next G&D news
Thanks for taking the time to let us know what you think.
Morven
Activate Garve & District Project
Questions & Comments
Here's what others said...
T
Tracy Butcher said:
I would be interested in Zumba Wednesday at 6pm
Tina Hartley said:
Thanks Tracy, I will make a note of that.