yoga

Yoga 18th November at Achnasheen Hall 10-11.30am

Post in Community Groups & Events by Morven MacDonald
Loch Broom Yoga! If you want to feel good and improve your health, give it a go. Suitable for complete beginners and those more experienced.

Do You Want to Feel Flexible? More Energy? Stronger? Relaxed?

What's stopping you? Take this chance to improve your health and enjoy the class. Give it a try!

In person - 10-11.30am - monthly

Suitable for complete beginners age 16+. This class constantly receives very positive feedback.

To book your place or ask questions, email Alice, your yoga teacher on lochbroomyoga@gmail.com or Click here! At least 4 people need to be booked for the class to go ahead to ensure the community funds are used to their best value.

Both classes are open to everyone. Garve and District resident places continue to be funded through the Activate Garve & District Project Phase 3 via Lochluichart Community Trust. Anyone outside of the district is most welcome at the usual rate of £8 for Zoom classes and in person at £5 per session. 

Stay up to date by following Alice's posts. Click here to view Alice's website Loch Broom Yoga , Loch Broom Yoga facebook page or Loch Broom Yoga instagram  You will receive a reply with all the information you need.

Benefits of Yoga

Yoga offers so many great physical, mental and holistic health benefits and certainly regular participants, many completely new to yoga, have found it makes a real difference to their quality of life.

If you have any questions about the session do contact Alice directly or for anything else contact Morven

Here is some feedback from the participants:

"Brilliant session breathing techniques really help" 
 "you're really making a difference to my health so enjoying it"
 "like you say do what we can and we know our own bodies I just love yoga"

Enjoy!

Morven

Activate Garve & District Project Phase 3

woman

Have your say...

(your answer proves you are a person)

Please note, comments are checked before appearing on the site. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.