|When||6:30pm–7:30pm, Tue 21 Nov, 2023|
Do You Want to Feel Better? More flexible? Stronger? Relaxed?
What's stopping you? Take this chance and give it a try!
As Alice says "you only do what your body is comfortable with". Suitable for complete beginners age 16+. This class constantly receives very positive feedback.
Book Your Place
To book your place, email Alice, your yoga teacher on firstname.lastname@example.org or Click here!
Classes will be open to others from any area at the usual rate of £8 per session. Garve and District residents places currently remain funded.
You will receive a reply with all the information you need. You can still book right up to 5pm on the evening of the class.
Benefits of Yoga
Yoga offers so many great physical, mental and holistic health benefits and certainly regular participants, many completely new to yoga, have found it makes a real difference to their quality of life.
If you have any questions about the session do contact Alice directly or for anything else contact Morven.
Garve & District residents will continue to benefit from funded places thanks to funding from Lochluichart Community Trust.
Thanks to everyone supporting this activity and enjoy your class!
Activate Garve & District Project
Here is some feedback from a regular participant:
Brilliant session breathing techniques really help.
You're really making a difference to my health so enjoying it.
Like you say do what we can and we know our own bodies I just love yoga