Yoga 18th November at Achnasheen Hall 10-11.30am
Event published on| When | 10:00am–11:30am, Sat 18 Nov, 2023 |
|---|---|
| Where | Achnasheen Hall, Ross-shire, IV22 2EE |
| Age Suitability | 16+ |
Description
Do You Want to Feel Flexible? More Energy? Stronger? Relaxed?
What's stopping you? Take this chance to improve your health and enjoy the class. Give it a try!
Suitable for complete beginners age 16+. This class constantly receives very positive feedback.
To book your place or ask questions, email Alice, your yoga teacher on lochbroomyoga@gmail.com or Click here! At least 4 people need to be booked for the class to go ahead to ensure the community funds are used to their best value.
Both classes are open to everyone. Garve and District resident places continue to be funded through the Activate Garve & District Project Phase 3 via Lochluichart Community Trust. Anyone outside of the district is most welcome at the usual rate of £8 for Zoom classes and in person at £5 per session.
Stay up to date by following Alice's posts. Click here to view Alice's website Loch Broom Yoga , Loch Broom Yoga facebook page or Loch Broom Yoga instagram You will receive a reply with all the information you need.
Benefits of Yoga
Yoga offers so many great physical, mental and holistic health benefits and certainly regular participants, many completely new to yoga, have found it makes a real difference to their quality of life.
If you have any questions about the session do contact Alice directly or for anything else contact Morven.
Here is some feedback from the participants:
"you're really making a difference to my health so enjoying it"
"like you say do what we can and we know our own bodies I just love yoga"
Enjoy!
Morven
Activate Garve & District Project Phase 3
