yoga

Yoga in Garve Public Hall Sat 18th September 10.30am-11.45am. Fully Booked!

Post in Community Groups & Events by Morven MacDonald
Fully Booked for Saturday! If you are interested in attending future classes get in touch. All welcome between ages of 3 -103 years!

Book now and take a little time to look after you. More energy, better health and feel great! We need at least 4 participants booked for this session to go ahead!

Children also welcome to join in from age 3 + and will remain the responsibility of the parent attending, throughout the session. 
 
Alice will give you full details of what to wear and bring, when you book.
 
Here is a clip Alice created for kids yoga, that will give you an insight into the sort of thing you would do in the adult class too and some images of some of the optional poses. Alice always says to listen to your body and only do what feels comfortable. Suitable for complete beginners.
Video Clip of Lochbroom Yoga Tuition
Yoga Balance Poses

It is wonderful that Alice is able to offer this opportunity to the community as a fully qualified and experienced yoga teacher.  Yoga offers so many great physical, mental and holistic health benefits. Click here to view Alice's website Loch Broom Yoga and fb page Loch Broom Yoga facebook page

 
The Zoom classes have been consistently getting excellent feedback from all the participants:
 
"So good tonight, feeling so much stronger doing your classes Alice, I nearly fell asleep relaxing tonight so fun. Thank you once again"
 
If you have any questions about the session do contact Alice directly by clicking here contact Alice

Safety

We are continuing to follow the restrictions below. If anyone has any concerns please get in touch.

  • Sanitise hands entering the hall
  • Wear a mask when you enter or move about the room
  • Mats will be arranged  at least 2m apart
  • The hall will be surface cleaned in advance
  • Dress in layers as the door and windows willl be open where possible
  • Avoid touching anything belonging to anyone else, or sharing materials. If you do, sanitise your hands before and after.
  • All contractors, suppliers and service providers to The Garve & District Development Company will complete a Lateral Flow test prior to having contact with any residents

We are taking things carefully.  Some people may not have had their vaccine or may be only partly vaccinated.  We aim to give everyone attending reassurance that the group is minimising any risks. It will be reviewed as time goes on, in line with government guidance and the very important views of the participants.

It would be great to see these face to face classes take off with sustainable attendance so they can run once every 6 weeks at least. Come along and give it a go. This class is fully funded through the Activate Garve & District interim budget thanks to Lochluichart Community Trust.

Questions & Comments

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M

Morven MacDonald said:

Come along and give it a try! Alice is very relaxed, friendly and will be delighted to have you there whether a complete beginner or with some yoga experience. It is so good. Remember to book! Enjoy!

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