HIIT Cardio - Tuesdays 5.45pm - Contin Hall with Nicx Fit Mix
Event published onNic will guide you through a whole body workout to help you improve your health, fitness and to feel great! All age 16+ welcome! Give it a go!
| When | 5:45pm–6:30pm, Tue 12 Sep, 2023 |
|---|---|
| Where | Contin Hall, Ross-shire, IV14 9ES |
Description
Get Fit and Enjoy Yourself
Nic is offering her HIIT Cardio class to all Garve & District Circuits participants and anyone else that would like to join in. So what's stopping you? Give it a try!
Come together for a laugh, connection, progress, feel the boost from those endorphins and invest some time in you and your health. You deserve it!
You will need:
- Comfortable sports clothing
- Comfortable trainers
- Water bottle
- Exercise/Yoga Mat if you have one
- Be ready to feel great!
Garve & District residents places will continue to be supported through the Activate Garve & District Project funded by Lochluichart Community Trust. The class is open to anyone to attend at £5 per session.
Can you offer someone a lift and share on the fuel cost?
Everyone age 16+ welcome!
Enjoy!
Morven
Activate Garve & District Project
