fitness

Circuits! Garve Public Hall

Event published on
Get Ready to Feel Great and have a Full Body Workout with a Range of Exercises! Excellent Feedback from this Class!
Event Details
When 6:00pm–6:45pm, Thu 10 Nov, 2022
Where Garve Public Hall, Ross-shire, IV23 2PP
Age Suitability16+

Description

Nic is Looking Forward to Getting you all Moving and Feeling Great! 

Circuits

Nicola MacLennan of Nicx Fit Mix is your circuits instructor! 

Nic has 10 stations and uses a mix of bodyweight and a little dumbell work. She will have a couple of quick forms for completion at the beginning when you try the class for the first time. You are encouraged to join the Whats App group to get quick updates on any changes to the class, date and time.

Any questions use the link below.

Book here and you will receive an email reply from Nicx Fit Mix

Some recent feedback

Circuits are the best! Nic works you hard and you feel the benefit but it’s fun and a laugh too.

Helen 

You will need:

  • Comfortable sports clothing
  • Comfortable trainers
  • Water bottle
  • Exercise/Yoga Mat if you have one
  • Be ready to feel great!
Circuits
 
The class is £5 for any participants that are not resident in Garve & District.
 
Age 13 plus can attend but must be accompanied by a responsible adult throughout the event. Under age 16 will do exercises without weights. Guidance taken from the course tutor as to age appropriate exercises.

Many thanks to Lochluichart Community Trust for funding the Activate Garve & District Project Phase 2, all the volunteers at the LCT and those supporting our local halls.

Morven

Activate Garve & District Project

Event Location

Map of Garve Public Hall

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