Yoga in Achnasheen Hall
Event published onWhen | 10:00am–11:30am, Sat 14 May, 2022 |
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Where | Achnasheen Hall, Ross-shire, IV22 2EE |
Age Suitability | 16+ |
Description
Book now and take a little time to look after you. More energy, better health and feel great!
Alice will give you full details of what to wear and bring, when you book.
Here is a clip Alice created for kids yoga, that will give you an insight into the sort of thing you would do in the adult class too and some images of some of the optional poses. Alice always says to listen to your body and only do what feels comfortable. Suitable for complete beginners.
Video Clip of Lochbroom Yoga Tuition
It is wonderful that Alice is able to offer this opportunity to the community as a fully qualified and experienced yoga teacher. Yoga offers so many great physical, mental and holistic health benefits. Click here to view Alice's website Loch Broom Yoga and fb page Loch Broom Yoga facebook page
Yoga has been consistently getting excellent feedback from all participants:
If you have any questions about the session do contact Alice directly by clicking here contact Alice
Safety
Everyone is encouraged to do an LFT test before attending the group to keep others safe and the vulnerable people they may be in touch with.
Do not attend if you have any symptoms or a positive result. Everyone has personal responsibillity for their actions to keep the group as safe and enjoyable as possible.
- Everyone to sanitise their hands as they enter the hall
- Wear a mask when entering or moving about the room
- Mats will be arranged at least 2m apart
- Avoid touching anything belonging to anyone else, or sharing materials. If you do, sanitise your hands afterwards
- Dress in layers as the window or door will be open slightly wherever possible
- The hall will have been surface cleaned
- All employees, contractors, suppliers to The Garve & District Development Company with complete a Lateral Flow test prior to any contact with residents
It would be great to see these face to face classes have sustainable attendance so they can continue to run in person, once every 6 weeks at least. Come along and give it a go. This class is fully funded through the Activate Garve & District interim budget thanks to Lochluichart Community Trust.