|When||6:00pm–7:00pm, Wed 7 Apr, 2021|
Give it a Go!
Great for relaxation, gentle movement and wellbeing.
Contact Morven here to book. Just complete the brief contact details and I will pass your details to Marie-Pierre who will contact you directly in advance of the session. Please check your Spam or Junk mail for the response.
Great news! We are delighted that thanks to Lochluichart Community Trust these classes will continue to be funded until the end of June 2021.
What is Qigong?
Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. Many health care professionals recommend Qigong as an important form of alternative medicine. Qigong creates an awareness of dimensions of our being that are not part of traditional exercise programs. Qigong practices can be classified as martial, medical or spiritual. All styles have three things in common: they all involve a posture, (whether moving or stationary), breathing techniques and mental focus.
Some recent feedback from participants